Common Fitness Myths Debunked

How Much Do You Really Know About Fitness?

What’s holding you back from your perfect body? Do you find that no matter how committed you are to your workouts, you’re not achieving your fitness goals? This is a frustrating outcome experienced by many.

Have you considered what you’re doing might be all wrong? Are you afraid to really go for the body you want because you lack the information you need to get there? I’m here to tell you to stop letting fitness myths get in your way!

You deserve the body you want. In order to achieve your fitness goals, you need to know the TRUTH. Join me on Tuesday, January 7th at 7:15 pm CST as I debunk common fitness myths. You may be surprised at how many myths you’ve been led to believe.

Meet Casey Walker, DC, The Facilitator of Common Fitness Myths Debunked

Dr. Casey Walker graduated from Palmer College of Chiropractic and is a doctor of chiropractic. His training included an undergraduate degree, as well as four years of training at a specialized chiropractic school followed by, 1000 hours of supervised clinical training.

Chiropractic care is appropriate for treating a range of conditions, including lower back pain, neck pain, headaches, and injuries, and Dr. Walker is well-versed in each of them. He’s an expert in evaluating and diagnosing pain, as well as in creating and implementing individualized treatment plans for his patients.

Whether you need someone who understands sports injuries or arthritis pain, Dr. Walker can get to the root of your pain and get you on a path to healing. He sees each patient as a unique individual with specific needs and chooses the care most likely to lead to a positive outcome -- whether that is chiropractic adjustment, physical therapy, or nutrition.

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Casey Walker, DC

Don’t Be Misinformed!

When it comes to misinformation, not all come from the intent to mislead people. Some myths grow because they seem to make sense. Others because they are portrayed from a reliable source.

We’re all guilty of assuming things to be fact without doing any research. After all, who has time for that? That’s why I’m launching Common Fitness Myths Debunked. I took the time to research common fitness myths, so you don’t have to. Join me on Tuesday, January 7th to learn the truth about the 15 most common myths that may be holding you back from achieving your fitness goals.

My number one goal is to help you get to the TRUTH, so you can succeed in your efforts to be healthier and achieve the body you work so hard to maintain. All you have to do is sign up and share the experience with others.

I Can’t Wait to Share with You on Tuesday, January 7th at 7:15 pm CST!