Perfecting Posture Email Series

Maximize Muscle Strength AND Organ Functionality

The word posture is too often associated with external appearance only. The reality of posture, however, is that it is more than a single straight-backed shoulder correction. By optimizing external alignment, the internal organs associated with these areas also benefit. Optimizing the functionality of our entire body and various systems is just one of the positive impacts of perfecting our posture.

Did you know that everything from headaches to cardiovascular and mental health issues can all be impacted by poor posture? The chiropractic approach to perfecting postural challenges is a powerful way to begin treating your misalignments in a holistic and utterly natural fashion.

Your posture is ultimately a form of structural integrity. You wouldn’t expect your home to remain standing without a solid and steady framework of walls to support the structure, would you? Postural alignment does the same thing for the frame of your body.

If you’d like to get a bit clearer on why correcting your posture is so important and understand the health benefits associated with postural alignment, opt-in for our Perfecting Posture Email Series. We’ll also share simple exercises and movements you can practice to positively impact overall health and wellness.

This is a unique and effective way of beginning your journey towards optimum alignment and internal health!

Meet R2 Wellness Centers, The Facilitator of Perfecting Posture Email Series

Dr. Casey Walker graduated from Palmer College of Chiropractic and is a doctor of chiropractic. His training included an undergraduate degree, as well as four years of training at a specialized chiropractic school followed by, 1000 hours of supervised clinical training.

Chiropractic care is appropriate for treating a range of conditions, including lower back pain, neck pain, headaches, and injuries, and Dr. Walker is well-versed in each of them. He’s an expert in evaluating and diagnosing pain, as well as in creating and implementing individualized treatment plans for his patients.

Whether you need someone who understands sports injuries or arthritis pain, Dr. Walker can get to the root of your pain and get you on a path to healing. He sees each patient as a unique individual with specific needs and chooses the care most likely to lead to a positive outcome -- whether that is chiropractic adjustment, physical therapy, or nutrition.

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Casey Walker, DC

There is No ‘One Shape Fits All’

When it comes to posture and working with our structural alignment, chiropractors understand that there is no ‘one shape fits all.’ This means each client is treated uniquely as every individual has different needs.

There is no ‘one size fits all’ standard in postural correction, so it’s important to approach each individual with an open mindset to accurately assess the functional abilities of every client independently of their perceived pains.

During this email series, you will receive general tips on how to maximize your functional postural alignment to ensure that you can continue to grow and move in a way that is beneficial to your overall health. Our goal is to improve overall health and wellbeing with postural correction.

We Can’t Wait to Share with You!